Well went to my weigh in last night and I've lost 3lb! At first I was a little disappointed because I was hoping for a little more but 3lb is a good amount to loose. I'm going to up my exercise this week and see if I can loose a couple of lbs more than that this week.
My BF is going to Scotland on Sunday for a few days to visit his family and friends he hasn't been home since January so hes missing them a bit. usually i would go with him, his family are lovely and I've got my own friends up there now as well but I really don't think I could go up there and not eat! The food up there is soooo nice and fresh and his mum is a fantastic cook so it would be really hard. Also I don't really want them to know what I'm doing. Ive got time booked off work around the August bank holiday so we'll both be going then and hopefully I should be slim and then they'll all get a shock, They know how much i love my food!
Ive been feeling really down and emotional the last few days, Ive come so close to eating a few times. I don't know what changed but I'm feeling positive today.
Hope your all doing OK!xx
2 comments:
Hey - I'm doing the same with my husband's family over in Ireland! I last saw them at Christmas before I started LL and am not going to visit until I'm at goal towards the end of the summer. I know they know I'm doing some sort of exercise/diet thing and they have seen a couple of thinner photos but they have no idea that I have lost so much so it will be a total shock to them. Can't wait!!
I think you're right to avoid temptation and the upset of having to turn down nice stuff for a while. I know you can do it but why put yourself through it unnecessarily??
I'm glad you're back on track with the diet - be kind to yourself and have a good weekend. It'll come, really it will. and don't worry about 3lbs only...the weeks all balance out over time.
Lesley x
Hya - well done on your weight loss - same as me this week - It cannot alwyas be in the 6 and 7 mark, but on the whole when they say 3 stone in 3 months they mean it! Sometimes this diet gets you emotional and weepy I think it is a test to see how far yyou will go with it and not give in to the cupboard or comfort eating. My secret was to keep very busy either cleaning or clearing especially the wardrobe the big clothes are gone I will never get that size again have a good weekend x
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