Well didn't make it into work again today felt even worse than yesterday when I woke up, definitely going in tomorrow! I know I said that yesterday but I really really mean it this time!
Went to my pop in today and I've lost 6lb this week so far so I'm really happy with that and hoping to loose another 2lb to make it 8lb by my meeting on Thursday, wont be disappointed if I don't though as I was only expecting to loose a couple of lbs this week because of my TOTM.
One of the girls that started last Thursday was at the pop in and when I walked in I immediately asked her how she was doing and she burst out crying.. she had only lost 1lb! I felt terrible, I felt so sorry for her she was so disheartened after sticking to the plan all week and then to only loose that. Heather our councillor said that it maybe due to her not drinking enough water. I really hope she sticks to it but I think if that were me on my first week Id feel crap and want to eat eat eat!!
I'm going to go to bed now otherwise I wont get up for work in the morning.xx
3 comments:
It is a horrible feeling when you "only" lose a pound, but like a few wise bloggers will say " a pound is a pound is a pound!! and it is better off than on, well done on your pop in loss it really is a wonderful feeling isnt it??? xx
Hope you feel better soon.
I know it's hard to have a poor loss so soon but after a while you realise that the rate of losses even out and one bad week is usually followed by a good 'un. You've got to stick with it.
Look after yourself - I'm sure you'll feel better soon.
Lesley x
Hope you feel better soon, and make it into work.
I also remember feeling a little grim in the first few weeks, but of course it eventually passes. Blogging helped to keep me on the straight and narrow when perhaps before would of headed to the fridge as comfort.
You have lost well and will continue to do so. You will soon have a routine and attitude that will carry you through
Take Care
Sam
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