Well went to my weigh in last night and I've lost 5lb this week. Maybe this sounds really stupid but I was so gutted! Ordinary 5lb off in 1 week would make me ecstatic and is a fantastic amount to loose in just 1 week but because id lost 6lb when I went to my pop in on Tuesday I was hoping to have lost up to 8lb by my weigh in last night so to have put on 1lb was a real disappointment. I just cant understand what went wrong and I cant help but feel like picking up a slice of toast or a plate of chips! yum yum!!!
BUT.... I'm not going to, I've thought about the bigger picture and I've lost 15lb in 2 weeks so how can I moan. I'm going to the gym tomorrow and I've got an Aerobics class planned for Monday, I'm going to stick to the plan and keep on loosing! and I'm going to try and stay positive.
BUT.... I'm not going to, I've thought about the bigger picture and I've lost 15lb in 2 weeks so how can I moan. I'm going to the gym tomorrow and I've got an Aerobics class planned for Monday, I'm going to stick to the plan and keep on loosing! and I'm going to try and stay positive.
Thought I'd put some photos on here to look back on and remember what I looked like fat! The baby is my 6 week old nephew.xx
3 comments:
Could be the old water thing - I find that when I weigh in if I drink a lot of water before it effects my loss and if I dont it wont - ultimately it is going to come off, pop ins are only useful for the first couple of weeks then I would stop as your weight can fluctuate in a week - your loss is briliant and as LL say your guaranteed to lose 14 a month. Well done Katie - xx
Yeah - I only went to the one pop-in and I wouldn't go to another if what happened to you had happened to me!! It must be demoralising but then if you hadn't been to the pop-in you would have been happy as Larry (whoever he is) with a 5lb loss.
So, erase the pop-in from your mind and celebrate the real achievement of 5lbs of blubber gone forever!!!
You look gorgeous in the photos irrespective of being a bit heavy. You don't look as though you have a lot to lose so I'm sure it'll go quickly. What are your targets?? Keep it up Madam - you can do it!
Lesley x
Hey Katie,
Thank you for your words of support and my very first comment!
You're doing so well and your nephew is adorable!
I shall keep the blog updated and hopefully gain a lot more will-power by reading blogs such as yours.
Thank you and good luck on your journey to a lighter life,
Carrie x
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